Liga Walters
Counsellor or psychotherapist (ACA, PACFA or CPCA)
About
I’m a trauma-informed psychotherapist with both professional and lived experience of trauma and the healing journey. I work with adults experiencing PTSD, complex trauma (CPTSD), anxiety, overwhelm, and emotional and nervous system dysregulation.
I bring warmth, compassion and genuine enthusiasm to my work, alongside a deep passion for helping people understand themselves and create meaningful, lasting change. My approach integrates Somatic Therapy, Internal Family Systems (IFS/Parts Work), mindfulness, attachment theory and trauma-informed neuroscience.
I support clients to regulate their nervous system, heal underlying trauma and build greater self-trust and resilience — so they can feel more at home within themselves and experience greater lightness, freedom, connection and joy in their lives.
Works with
Approach
- Cognitive behavioural therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Schema therapy
- Somatic approaches
Qualifications
MCouns&PsychTh
Fees
$120 a session, set by the practitioner. No GP plan needed. Not Medicare rebatable.
Where and how
Video sessions (telehealth) for clients anywhere in Australia.
Not taking new clients right now.
We introduce you and you agree a first session time with Liga.
Membership
Member, ACA Level 2.
Membership checked by Inner Help on 07/11/2026 and re-checked yearly. This confirms the membership; it is not an assessment of the quality of care.
No ratings or testimonials, in line with Australian advertising rules for health services. Listings are alphabetical, never ranked or paid for. Profile written by the practitioner, last updated 07/11/2026.