Loz (lorraine) Craig
Counsellor or psychotherapist (ACA, PACFA or CPCA). Loz Craig, Counsellor Level 3 ACA
About
Hi,
How nerve wracking is this? Trying to find the right mental health professional for you? Why not check out my speil below and if any of it sounds like something that rings that bell for you...let's have a chat and go from there...
As someone who has walked a path shaped by trauma, loss, later in life diagnosis of ADHD, I offer more than professional knowledge, I bring empathy, understanding, and real-life insight. My therapeutic approach is tailored to meet your unique needs, drawing on Modalities like CBT, ACT, Positive Psychology, Person-Centred Therapy, and Gestalt. But most importantly, I meet you where you are.
Together, we can work toward a life that feels more grounded, empowered, and authentically yours. Healing is possible, and change begins with choice. I look forward to supporting you on your journey. Thanks Loz :)
What a first session looks like
What does your first session look like with me?
We will start off with the boring stuff...confidentiality boundaries & how I write notes the old fashioned way & what happens to them.
I'll ask if you have had therapy before - this is a head up for me as to what works for you and what might not.
Then I will ask you what brings you here.. the rest is history as they say...
I believe its easy and it's meant to be - you have enough going on without therapy adding to it -so if this sounds good to you - lets chat - thanks Loz
In Loz's own words.
Works with
Approach
- Cognitive behavioural therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Dialectical behaviour therapy (DBT)
- Coaching
- Psychodynamic therapy
- Family and relationship work
Qualifications
BA Counselling
Fees
$175 a session, set by the practitioner. No GP plan needed. Not Medicare rebatable.
Where and how
Video sessions (telehealth) for clients anywhere in Australia.
Taking new clients.
Loz offers a 15 minute fit call before the first session, so you can check the fit.
We introduce you and you agree a first session time with Loz.
Membership
Member, ACA Level 3.
Membership checked by Inner Help on 17/10/2026 and re-checked yearly. This confirms the membership; it is not an assessment of the quality of care.
No ratings or testimonials, in line with Australian advertising rules for health services. Listings are alphabetical, never ranked or paid for. Profile written by the practitioner, last updated 26/10/2026.