Sandeep (SAM) Kumar
Counsellor or psychotherapist (ACA, PACFA or CPCA)
About
Sam Kumar | ACA Registered Counsellor
Arise and Shine Counselling
I am an Australian Counselling Association (ACA) registered counsellor with a Graduate Diploma in Counselling from the Australian Institute of Family Counselling (AIFC). I am passionate about helping individuals navigate life's challenges through a compassionate, empathetic and non-judgemental approach.
My counselling philosophy is centred on creating a safe, confidential and supportive environment where clients feel genuinely heard, respected and empowered. I believe every individual has the capacity for personal growth, healing and positive change when provided with the right support and encouragement.
I offer individual counselling for anxiety, depression, stress, relationship difficulties, grief and loss, life transitions and emotional wellbeing. My therapeutic approach integrates evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and person-centred, strengths-based and trauma-informed practices.
Having lived in three countries and speaking four languages, I bring a unique multicultural perspective to counselling, recognising the importance of cultural identity, personal values and individual life experiences.
As a Christian counsellor, I also offer faith-integrated counselling for clients who wish to incorporate their Christian beliefs and spirituality into their therapeutic journey, while warmly welcoming people from all faiths and backgrounds.
Through Arise and Shine Counselling, I provide accessible online counselling tailored to each client's unique needs. My goal is to walk alongside you with compassion, understanding and encouragement, helping you build resilience, rediscover hope and move towards a healthier, more fulfilling life.
Works with
Approach
- Cognitive behavioural therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Dialectical behaviour therapy (DBT)
- Coaching
- Family and relationship work
Qualifications
Graduate Diploma in Counselling
Fees
$150 a session, set by the practitioner. No GP plan needed. Not Medicare rebatable.
Where and how
Video sessions (telehealth) for clients anywhere in Australia.
Taking new clients.
Sandeep offers a 15 minute fit call before the first session, so you can check the fit.
We introduce you and you agree a first session time with Sandeep.
Membership
Member, ACA Level 1.
Membership checked by Inner Help on 21/10/2026 and re-checked yearly. This confirms the membership; it is not an assessment of the quality of care.
No ratings or testimonials, in line with Australian advertising rules for health services. Listings are alphabetical, never ranked or paid for. Profile written by the practitioner, last updated 12/11/2026.